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Valerie Lott

I became a Spinal Flow Practitioner to help others achieve a life of wellness and ease.
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Valerie Lott

Spinal Flow Practitioner

The Spinal Flow technique effectively addresses pain, discomfort, and illness by utilizing access points on the sacrum and cranium. It helps release three types of stress blockages—physical, emotional, and chemical—that can manifest as spinal blockages if not properly addressed. This technique activates the body’s innate healing intelligence, allowing it to flow through the nervous system via the seven gateways of the spine in what is known as a Spinal Wave.


Before your first session, you’ll complete a health history questionnaire. During the initial visit, I will conduct a standing posture assessment and a gateway assessment while you lie on a massage table. Based on the information from the questionnaire, we will develop your treatment plan. During the session, you’ll lie face down on the table with soothing music playing in the background.


As I searched for purpose and passion in my life, I began attending classes at LiveWell and was impressed by both the classes and the facility. I discovered Spinal Flow through social media and was immediately captivated by this gentle healing technique and its philosophy—it truly resonated with me. After experiencing a session with a practitioner, I knew I wanted to pursue certification and help others on their healing journeys. I began the certification program in October 2023 and started practicing with family, friends, and other Spinal Flow students.

Since becoming certified, I’m thrilled to offer this incredible healing modality to others. I’ve personally benefited from Spinal Flow sessions, which have been crucial in helping me release past trauma, tension, and stress, transforming my body from a state of fight-or-flight to one of ease and flow. I eagerly anticipate each session and find immense joy in assisting others on their journey toward becoming their best, most at-ease selves.

 

Outside of work, I enjoy exercising, spending time outdoors, and reading about energy healing. I find great joy in spending time at the beach, watching the sunset, and listening to the waves hit the shore. Traveling and exploring new places with my husband and our two college-age children is a favorite activity of mine. We love walking, hiking, and biking together. We also have two cats that make our home complete.

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