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CLINICAL HYPNOTHERAPY
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Hypnosis, when used therapeutically (known as hypnotherapy), is a powerful tool that helps clients access the subconscious mind to create meaningful and lasting change. In this deeply relaxed, focused state, individuals can explore underlying beliefs, emotional patterns, and memories that influence current behaviors and experiences.
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Hypnotherapy can be used to:
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Reduce anxiety and stress by calming the nervous system and reprogramming negative thought loops.
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Support habit change such as smoking cessation, weight management, or nail-biting by reinforcing new, healthier behaviors.
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Process unresolved trauma gently, allowing the mind to reframe and release emotional pain in a controlled, supportive environment.
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Improve sleep and relaxation through guided imagery and positive suggestion.
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Boost self-confidence and motivation by accessing and strengthening inner resources.
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Manage chronic pain and physical symptoms using mind-body techniques to influence perception and comfort.
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Hypnotherapy is collaborative, goal-oriented, and tailored to each individual. It enhances traditional therapeutic methods by working directly with the subconscious mind—where deep-rooted patterns often reside.
Book your Service with Jennifer Wright
GROUP HYPNOTHERAPY SESSIONS
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This February Embark on the greatest love for thyself and begin your smoke free journey!
Are you tired of the never-ending cycle of trying to quit smoking, only to find yourself reaching for another cigarette or vape? Break free from the chains and ignite a new chapter in your life with our empowering 4 Week Group Hypnotherapy Sessions to Quit Smoking led by our Certified Clinical Hypnotherapist, Jennifer Wright.
Why Choose Hypnotherapy?
Hypnosis is a powerful, evidence-based way to release the habit at a subconscious level, reduce cravings, and calm your nervous system — without shame, force, or endless willpower battles. It's time to let go of the old, and welcome the healthier, happier you!
What to Expect:
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Guided Transformation: Our experienced hypnotherapist will lead you through a gentle and relaxing session, tapping into the core of your desire to quit smoking.
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Positive Reinforcement: Discover the strength within as we reinforce your commitment to a smoke-free lifestyle, replacing old habits with a renewed sense of self-control.
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Stress Reduction: Address the underlying stressors that may trigger your smoking, allowing you to navigate life's challenges without resorting to cigarettes.
Week 1 – The Decision & Your Why
• Understand triggers and emotional patterns
• Strengthen your inner motivation
• Begin releasing attachment to cigarettes or vapes
Week 2 – Releasing the Habit & Cravings
• Reduce cravings and withdrawal discomfort
• Replace urges with calm, confident responses
• Break automatic smoking habits
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​Week 3 – Nervous System Support & Emotional Calm
• Learn natural ways to self-soothe
• Build emotional resilience for triggers
• Rewire stress → relaxation responses
Week 4 – Identity, Freedom & Relapse Prevention
• Solidify your non-smoker identity
• Plan for future triggers
• Celebrate progress & stay smoke-free
When: Thursdays ~ February 5, 12, 19, 26 | 6-7pm
Cost: $99 for all 4 weeks
Where: LiveWELL: The Healing Community, 2820 Covington Court| Lansing, MI 48912
Take the First Step:Ready to break free and reclaim your health? Secure your spot now
Limited spaces available, as we prioritize personalized attention for each participant. RSVP by Monday, February 2 by completing the intake form above. We understand that quitting smoking is a significant challenge, but with the right support and guidance, it’s entirely achievable. No guilt. Just calm, focused reset that makes letting go of cigarettes feel natural and achievable. Many people are surprised to realize that the cost of hypnotherapy is often recouped far sooner than expected — and what they gain isn’t just financial. It’s freedom, control, better health, more energy, and no longer planning life around the next cigarette.If you’re ready to stop smoking without white-knuckling it, hypnotherapy can help you feel calmer, more in control, and genuinely free from the habit.Don't let another day be clouded by smoke – let's clear the air and empower you to thrive in a smoke-free future!